Jiu Jitsu for....
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WELCOME TO ONE JIU-JITSU FAMIlia!
Our BJJ classes are totally divided by levels, therefore if you are a beginner and have no experience this is the best place for you.
The art of jiu-jitsu is built on self-discipline. One Jiu-Jitsu Newhaven will help you reach your goals, teach you to work hard and share skills that will last you a lifetime.
At One Jiu-Jitsu Newhaven, our community is our core. We aim to create a safe and welcoming space including everyone – from white to black belt mistakes are welcomed and shared, growth is guaranteed.
Mastering a martial art is hard. But above everything else, it’s fun! Nothing is as fulfilling as perfecting a technique or acing a sparring combination and being cheered on by your instructor and teammates.
One Jiu Jitsu Newhaven
Step into Underground gym in Newhaven where we have got our very own studio! Our newly aquired space now boasts a newly matted area. All of our students are welcomed to One Jiu-Jitsu academies across the South East. We’re loving the transformation and invite you to swing by for a hello and meet the team. If you’re thinking of diving into Jiu-Jitsu, join our One Jiu-Jitsu Family – we’d be delighted to welcome you!
WHAT CAN JIU-JITSU DO FOR ME?
Acquiring these skills is not easy, and requires mental and physical effort on the part of the student. The rewards however, are great, and include massive improvements in stamina, strength, flexibility and mental clarity.
WHAT DO THE CLASSES CONSIST OF?
All of our sessions consist of a warm up, conditioning training, followed by an explanation by the instructor of a specific technique. Students then pair up with other student to practice the techniques. It is an incredible workout that will challenge and strengthen the practitioner both physically and mentally.
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